Welcome. I offer a safe, warm, and non-judgmental environment for creative, collaborative therapy. I have worked with widely diverse individuals facing challenges with anxiety, depression, PTSD, social anxiety, anger management, grief and loss and other issues that impact lives and create a desire for change. I employ empathetic listening and support as we look at the narrative of your life so far, letting that inform the skills we can explore that might be most useful for you to build now.
I have learned so much from the people I have worked with about what is helpful to them in effecting change, and have a strengths-based, relational approach. My practice is based in psychodynamic theory, narrative therapy, cognitive behavioral and trauma informed treatment.