Are you feeling overwhelmed or stuck? Life throws many challenges at us and there are times when everyone needs a little help (or maybe a lot of help). Using a strengths-based approach, I work with clients who seek to improve their mental health, personal or professional lives or set and reach new goals. Specializing in treating adolescents and adults, families, couples and therapy for the therapist. Also specializing in career coaching and mid-life career change.
Also specializing in treating anxiety disorders, depression, eating disorders, ADHD, co-occurring disorders, parenting and women’s issues. My therapy style utilizes a combination of eclectic and traditional treatment modalities such as CBT, DBT and solution-focused therapy combined with strengths-based, positive psychology and holistic practices.